yummy hummus

eek 2 posts in one day!! Just made this yummy spicy hummus and thought I'd share the recipe if anyone wanted it!!

INGREDIENTS
1 (15 ounce) can garbanzo beans, drained, liquid reserved
2 ounces fresh jalapeno pepper, sliced
1/2 teaspoon ground cumin
2 tablespoons lemon juice
3 cloves garlic, minced
DIRECTIONS
In a blender or food processor, combine garbanzo beans, jalapeno, cumin, lemon juice, garlic and 1 tablespoon of the reserved bean liquid. Blend until smooth.

NUTRITION INFORMATION
Servings Per Recipe: 16
Amount Per Serving
Calories: 34
Total Fat: 0.3g
Cholesterol: 0mg
Sodium: 80mg
Total Carbs: 6.6g
Dietary Fiber: 1.3g
Protein: 1.4g

yum!